Chipped and flaky nails are something that many people deal with. Even the nails that do grow long in a naturally manner are required to be well taken care of ion order to keep them looking their best. There’re several steps to follow so as to make sure that the nails can grow stronger and long with a fresh look without having to spend tons of money on manicures or fake nails.
One of the most effective ways to change the look of your nails is to focus on your daily diet. The diets that include raw fruits and vegetables are rich in vitamins and enzymes that help nails grow to their best ability. One of the most important vitamins to increase nail growth and strength is biotins. Whole grains, broccoli and fish all offer this vitamin in large amounts.
Nail biting is one of the most harmful habits. Not only does it damage nails and spread germs, but it harms cuticles as well. Using no bite nail polish can help to kick this habit and strengthen the nails.
Nail polish can be a great way to protect brittle nails from breaking easily, but it can also leave behind unsightly stains. Soaking nails for five to ten minutes in a lemon and water solution can help to rid the nails of these stains. Rubbing stained nails with peroxide can also help to reduce the appearance of stains.
Washing hands properly is important for a number of reasons. Making sure that nails are properly dried after they have been washed is important. Water can actually dry out nails, causing them to become brittle and break easily. Once nails have been dried off completely, use a hand moisturizer to strengthen and protect nails. Take time to focus on the nail cuticles.
- Trimming and polishing should be done on different days if possible.
- Nail Strengthener products should be used sparingly but multiple times for the best results.
- Your nails will naturally grow stronger over time if you do not bite them.
Nail polish remover can also cause nails to become brittle and split. This harsh liquid containing chemicals and alcohol should be used no more than once a week. The same goes for the best nail strengthener you use, so its application should be done on a weekly basis.
It is also important to keep nails at a manageable length. Nails that are too long are more likely to break off, causing damage to the nail. To use a nail file can also help to reduce hang nails. Always keep in mind that beautiful nails need great care.